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Shakti provides you the opportunity to experience many different types of yoga.
Please choose one from the menu below to learn more.
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Vinyasa Flow
Petra Susy Schedule What is Vinyasa Flow?
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Susy Vishmid is founder and editor-in-chief for So You Think You Can Yoga?® Susy has an
extensive background in movement. A classically trained ballerina, Susy began her
studies at Westside Ballet in Los Angeles. She continued her studies at Pacific Northwest
Ballet School, San Francisco Ballet School and The Rock School. While completing her
studies at the Rock School, Susy worked closely with the Pennsylvania Ballet; eventually
becoming a member of the company. Susy completed the Yoga Works 200-Hour Teacher Training and the Yoga Works 300-Hour
Professional Teacher Training Program in 2008 and had the privilege to work with
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some of today’s most sought after instructors including Annie Carpenter, Lisa Walford, Erich
Schiffman, and Heather Seiniger. Through her yogic journey, Susy realized the physical
strength, balance, and mental clarity she never knew she had. Through yoga, Susy
rediscovered her own potential in the competitive world of dance.
After graduating cum laude from the University of Southern California with a B.A. in
Communication and Philosophy, Susy developed a new understanding of her body after
taking a five-year hiatus from professional ballet. Since her return, Susy danced
with California Contemporary Ballet, City Ballet of Los Angeles, California Riverside Ballet,
City Coast Ballet, American Ballet of Los Angeles and Napoles Ballet Theater in San
Francisco. Susy also teaches ballet to young children.
Susy’s creative passion for movement fueled the inception of So You Think You Can Yoga?®
Susy empowers students through purposeful movement to facilitate physical, mental, and
spiritual wholeness.
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| If you'd like to book a session with Susy, please contact her at susy.vishmid@shaktisanctuary.com or call Shakti at 310-697-2167
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